Get your head in the game for R U OK? Day
We all like to be prepared for life’s challenges. This is our little primer for this Thursday’s big event.
This year, we’re learning what to do after we ask the big R U OK? After all, a conversation is more than three words and will take a bit more follow through.
TIPS ON HOW TO ASK from ruokay.org.au
WORRIED SOMEONE MIGHT BE SUICIDAL?
What support does Peoplecare offer?
Peoplecare offers support for mental health on some hospital covers and extras cover. We have detailed information on our mental health page. You can even chat to our experts about how you can use your cover for mental health.
Tip: Don’t forget to reach out to your GP who can connect you with other help and specialists!