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COVID-19 tips

We know everyone is pretty confused right now and that the news is grimmer than usual. We’re here to offer any help we can. Read our health tips to help you and your loved ones deal with the COVID-19 crisis as best as possible.

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Gap! Gap! Gap!

Everyone says 'Gap' like it's common knowledge and most of us just nod and hear circus music. What does 'Gap' actually mean?

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Is salt doing you damage?

You may have already quit sugar and reduced your red meat portions but did you know that you may need to cut back on salt too? We have a salty problem. That seasoning that Gordon Ramsay wants you to smother your food with is doing your body harm.

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Under 40s turn to not-for-profits

Health funds are in decline right? Not if you look at the under 40s moving into not-for-profit health funds. Bucking the trend, under 40s are choosing not-for-profit health funds. Natasha Robinson from The Australian [1] supplies the statistics that there has been a decline of 3% of under forties taking out private health insurance from 2017 to 2019, but those taking out not for profit memberships has increased by 2.21%.

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Recovering from the silly season?

How to prepare for next Xmas from our friends at CFCU Australians racked up around $28 billion in credit card debt over the Christmas period, so it comes as no surprise that many people will be spending the coming few months paying off debt and trying to recover from the silly season.

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