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Can you eat your way to happiness?

You may be surprised to learn that eating can have a positive effect on your brain chemistry, and that’s ultimately the release anyone wants under the stranglehold of depression or anxiety.

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Money tips from Community First Credit Union

Even if you’re good with your money, it’s nice to get some tips from the experts to see if there’s anything more you can do to get better. We asked our friends at Community First Credit Union for some simple steps to manage money through slower economic times. Check out CFCU’s five top tips to keep your finances in the best possible shape.

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