Strength training tips
Brendan Inkster, Head of Performance at the Parramatta Eels NRLW & Academy, shares his top 5 strength training tips and explains why strength training is important for elite athletes.
Brendan Inkster, Head of Performance at the Parramatta Eels NRLW & Academy, shares his top 5 strength training tips and explains why strength training is important for elite athletes.
Peoplecare is proud to announce that we’re now the Official Health Insurance Partner of the Parramatta Eels NRLW, marking an exciting step in supporting women and girls in sport and growing our community connections.
From 1 July 2026, we’re expanding our Extras cover to include a broader range of natural therapies - giving eligible members more choice and flexibility when it comes to looking after your health.
In a recent announcement, the Federal Minister of Health and Ageing outlined changes to the Private Health Insurance (PHI) rebate for individuals aged 65 and over.
We’re excited to share that our Reflect Reconciliation Action Plan (RAP) has been formally endorsed by Reconciliation Australia.
More than 12 million people, or 45.5% of the population, have hospital cover, according to a recent Australian Prudential Regulation Authority report.
Peoplecare Optical and Dental’s Senior Dentist Dr Akhilesh Pavin, shares eight dental tips that you may be overlooking.
As part of our reconciliation journey, we’ve partnered with Dharug artist and educator Kane Wright, because of his deep cultural connection and his gift for storytelling through art.
Are you getting the most from your health cover? Here are 7 ways to maximise your private health insurance.