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One less thing to worry about!
Hospital at Home
Going to hospital? Want to be back in your own home recovering as soon as possible? Say goodbye to embarrassing hospital gown mishaps and hello to watching trashy TV in your favourite PJs with our Hospital at Home program!
The latest Australian guidelines recommend strength training for people from five years of age and all the way into your golden years. It truly is a strength-for-all approach and the research says that we need it.