CSIRO Total Wellbeing Diet

Save up to 75% on CSIRO Total Wellbeing Diet memberships*

We've partnered with Digital Wellness to bring Peoplecare members exclusive savings on the CSIRO Total Wellbeing Diet, Australia's No. 1 Rated Diet~. This science-backed online wellbeing program is designed to help you build healthier habits that last.

Developed from decades of Australian research, the CSIRO Total Wellbeing Diet combines balanced nutrition, personalised guidance and digital tools to support sustainable weight management and overall wellbeing.

Choose from flexible 3, 6 or 12-month plans designed to fit your lifestyle and wellbeing goals.

Get started today

What's included?

  • Flexible meal plans tailored to your preferences
  • Thousands of healthy and delicious recipes
  • Wellbeing and progress tracking tools
  • Educational resources and weekly guidance
  • Live group coaching sessions
  • Access to the companion mobile app

From as little as $4.61/per week!<

A program built on behaviour research

Built on decades of CSIRO research and shaped by what's worked for over 1.2 million Australians~. Every feature is designed to support real people achieving real results.

CSIRO-developed holistic approach

Beyond just weight management, helping you understand what a healthy plate looks like. Flexible, balanced and built around food units, not calories or points, supporting your health.

Designed to create long-term habits

Grounded in behaviour science, helping you form simple, lasting routines that actually stick. You'll build real lifestyle change to help maintain healthy habits beyond the program.

Meal plans to suit your lifestyle

Choose from a range of meal plans designed to suit different tastes, lifestyles and wellbeing goals, including Healthy & Indulgent, Women's Wellbeing, Protein Balance, Gluten Free, Gut Health, Simple and Foodie.

More Information

Yes. You can still join the CSIRO Total Wellbeing Diet through this exclusive member offer and save up to 75% on CSIRO Total Wellbeing Diet memberships*. If you have eligible Extras cover, you may also be able to claim benefits towards eligible membership fees.

This offer provides discounted access to the CSIRO Total Wellbeing Diet through Member Perks. The Total Wellbeing Lifestyle Plan is a Health Management Program available to eligible members with Hospital and Extras cover (combined cover), subject to eligibility criteria^.
Members with eligible Extras cover may be able to claim benefits towards eligible CSIRO Total Wellbeing Diet membership fees, subject to cover, waiting periods and benefit limits. Benefits are not payable for food, meal replacements, shakes or related products.
Contact us to discuss your cover, benefits and claiming options.

* Savings are calculated based on the standard $79/month plan. This Member Perk offer is separate from the Total Wellbeing Lifestyle Plan and Total Wellbeing Core Care Program available to eligible peoplecare members. Members may be able to claim eligible program costs through their Extras cover, depending on their level of cover and available benefits. Membership plans may automatically renew at the end of the selected term unless cancelled in accordance with the provider's Terms of Use and Service. Offer, pricing and membership inclusions are subject to change by the provider.

^ Eligibility criteria apply. The Total Wellbeing Lifestyle Plan is available to eligible Peoplecare members with appropriate cover and is subject to program eligibility requirements, waiting periods and clinical criteria.

~ The CSIRO Total Wellbeing Diet is the highest rated diet in Australia on review service Trustpilot and is the 2024 ProductReview.com.au winner in the weight loss category.

< Based on the current 12-month member offer. Pricing subject to change.