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Here’s a common one. You’re staring at the meat on the barbie wondering: is it cooked inside?

We all like to be prepared for life’s challenges. This is our little primer for this Thursday’s big event.

You may be surprised to learn that eating can have a positive effect on your brain chemistry, and that’s ultimately the release anyone wants under the stranglehold of depression or anxiety.

When I arrived at Peoplecare a bit more than three years ago, I thought, ‘this is pretty different’. Women made three of the seven executives.

Even if you’re good with your money, it’s nice to get some tips from the experts to see if there’s anything more you can do to get better. We asked our friends at Community First Credit Union for some simple steps to manage money through slower economic times. Check out CFCU’s five top tips to keep your finances in the best possible shape.

Tax time doesn't have to be taxing: our (relatively) pain-free guide to EOFY and health insurance.

If you’re feeling sorry for yourself during COVID-19 (I’m guilty as charged), then spare a thought for Olympian and local Bulli legend Ryan Gregson. Ryan competes in gruelling middle-distance running. He’s the current Australian 1500 m record holder. If you’ve never watched the event, it’s like a 400-metre sprint that doesn’t end. Impressive but punishing stuff.

Hats off to parents trying to juggle this Coronavirus crisis with their families. Explaining changes in routine, the social distancing, the necessary introduction of more than "that's yucky" to the conversation with kids must be a trying process. All while not freaking them out, mind you.

The authorities keep telling us that COVID-19 is nothing like the flu, so why this immediate push for everyone to go out and get the flu shot?