How to care for ageing relatives
When it comes to ageing relatives, health care is usually top of mind. But did you know that sorting out some legal paperwork could make your life easier for any health care issues that arise?
Don’t know exactly how to care for your smile’s feature act? You’re not alone. Thankfully we’ve got you covered with these tips.
Cheese, almonds and vegies.
A small-headed, soft-bristled toothbrush with a flexible neck.
At least two minutes twice a day.
Softly. Pressing too hard damages your gums and tooth enamel.
To brush the front of your teeth, angle the brush 45° towards your gum line and brush
gently downwards in a semi-circle motion.
To brush the tops of your teeth, there are no tricks. Brush on top in a circular motion.
To brush the inward-facing side of your teeth, hold the brush vertically and brush up and down.
To brush your tongue, turn your brush almost fully on its side and slide it downwards. This will to remove bacteria and freshen your breath.
Sources:
Australian Dental Association & American Dental Association
Images: American Dental Association
When it comes to ageing relatives, health care is usually top of mind. But did you know that sorting out some legal paperwork could make your life easier for any health care issues that arise?
Here’s what we learned about what young people love about health cover.
The latest Australian guidelines recommend strength training for people from five years of age and all the way into your golden years. It truly is a strength-for-all approach and the research says that we need it.