Dr Sadhbh Joyce, Head of Clinical at Talked, discusses looking after your mental fitness and provides practical, easy-to-apply guidance on:
- What mental fitness actually means, and why it matters?
- How getting support early helps you stay well
- Signs that you or someone you know might benefit from extra support
- What is Here2Talk and how you can access it
Duration: 34 minutes
Presented by: Dr Sadhbh Joyce, Head of Clinical at Talked.
Looking for mental health support?
Eligible members* can talk with an experienced mental health professional by phone, webchat, or video, at no cost to you. Connect with qualified psychologists and therapists** from anywhere in Australia through our partnership with Talked, a Mental Health and Wellbeing Service.
*This service is available to Peoplecare members with an active and financial policy at the date the service is received. Not available on Ambulance Only cover.
**Peoplecare covers the cost of one psychology session with a registered Talked psychologist per financial year, per eligible member. Ongoing psychology services may have out-of-pocket costs, depending on your Peoplecare extras cover or whether you have a Mental Health Treatment Plan from your GP. Find out more.